PERFORMER TRAINING
Pluridisciplinary artists
In the ever-evolving landscape of the performing arts, how do we educate the future dancers/performers and pedagogues?
Performer Training is a interdisciplinary educational program, designed to provide the participants a wide range of tools, but also the time and space for a personal and artistic growth through research.
Performer Training
Multidisciplinary Artists
In the ever evolving landscape of the performing arts, how do we educate the future dance artists and pedagogues?
Performer training is an interdisciplinary laboratory, designed to provide the participants a wide range of tools, but also the time and space for personal growth through research.
About Me
I am a dance artist, educator, and researcher, working between Greece and France.
Throughout the years, I have pursued a dual path: deepening my artistic voice while refining my philosophy as a teacher. I see dance not merely as a discipline, but as a living language—a profound means of expression, exploration, and transformation.
I hold the State Diploma as a Classical and Contemporary Dance Teacher from the Greek Ministry of Culture and completed advanced professional training at Epsedanse in Montpellier, supported by a scholarship from the Onassis Foundation. Alongside my artistic practice, I cultivated my academic path, earning an Integrated Master’s in Dramaturgy and Performance Analysis from Aristotle University of Thessaloniki, and later, a Master of Arts in Dance from University Paris 8 Vincennes-Saint-Denis.
Since 2009, I have been teaching a broad spectrum of subjects, blending praxis and theory: contemporary and classical dance technique, repertoire, theory and movement analysis, dance history and improvisation. Whether in professional conservatories or independent spaces across Greece and France, my vision remains the same: to honor both tradition and innovation, while nurturing each dancer’s unique voice.
In 2018, I created The Performer Training—a laboratory dedicated to interdisciplinary practices in dance education—which today forms the heart of my PhD research at the School of Fine Arts, University of Peloponnese.
I have had the joy of collaborating with esteemed institutions such as Choreia, Micadanses, Le Centre des Arts Vivants, Dansez Maintenant, and Faun Arts in Paris, and I currently serve as a senior faculty member at the Higher Professional Dance School of Larissa.
Through my classes, workshops, and research, I strive to cultivate dancers who are technically refined, intellectually curious, and artistically free—dancers who dare to inhabit their full creative potential.
Thank you for visiting — I invite you to explore, connect, and dance with me.
CLASSES AND WORKSHOPS
CONTEMPORARY RELEASE / FLOORWORK
Through a dialogue with space and time, we explore the infinite possibilities of the body.
The class begins with a gentle warm-up and physical preparation.
We take the time to tune into the present moment, sensing the state of our body before consciously entering movement.
Gradually, we alternate between different qualities and dynamics, allowing ourselves to cross the space.
Simple kinetic propositions, starting from the ground, evolve into a playful journey through levels and directions.
By engaging with gravity, momentum, and varied points of initiation, we build toward more complex choreographic phrases.
While the class maintains a strong technical focus, it also offers each participant the freedom to explore and expand their own personal movement vocabulary
BALLET / REPERTOIRE
Ballet: The purpose of this class is to approach ballet as living-breathing organism, viewed through a contemporary lens.
Using the body as a tool, we progressively awaken awareness in every part of it, cultivating control in order to achieve the maximum of expression within it.
Organically structured, the class encourages musicality, fluidity, rapidity, and presence, inviting dancers to embody the art form beyond pure technique.
Repertoire: Through a rich variety of classical and neoclassical variations, we dive into diverse choreographic languages, refining both technique and interpretation. Each class starts with a barre/warm up and then continues with the selected variation.
PERFORMER TRAINING WORKSHOP
This workshop is an exploration of the performing arts, a space where the physical, mental, and spiritual realms of the performer intertwine.
Here, we embark on a journey to cultivate the performer's consciousness, unlocking the potential to tap into every facet of their interpretive and creative abilities. It is a continual process of discovery — where movement is not just physical, but a dialogue with the self and the stage.
Through this creative laboratory, participants are invited to explore new dimensions of expression, merging movement with voice, gesture, and the unseen forces that shape the art of performance.
Open to dancers, actors, and circus artists (both professionals and committed amateurs) in good physical condition, ready to deepen their artistry and stretch their creative boundaries.
YOGA
My Yoga path began as a natural extension of my lifelong exploration of movement and self-expression through dance. From an early age, I was captivated by the power of the body to communicate, to tell stories, and to connect. Yoga, with its deep philosophy and holistic approach, offered me a way to deepen that connection—within myself and with the world around me.
Since 2012, I have had the privilege of sharing this transformative practice with others. Each class I teach is an invitation to explore the vast potential of your body and mind, to push boundaries while honoring your personal limits.
Yoga is not just a practice; it’s a way of being—an ongoing process of growth, acceptance, and balance. Through mindful movement and conscious breathing, we learn to listen to our bodies, to embrace each moment, and to cultivate strength, flexibility, and inner peace.
